CrossFit 3040 was founded as North Texas Strength & Endurance, LLC in July 2011, a garage based gym in Lewisville TX. We are now a registered CrossFit Affiliate with a brand new location off of I-35E & 121 Business in Lewisville. Check out our home page at www.CrossFit3040.com
Sunday, September 8, 2013
WOD 9/9/13
Chins over the bar!
Strength: 12 Minutes to work towards a Heavy Hi-Hang Snatch
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