WOD 6/12/12

Lauren getting in a good Deadlift

Strength:
Power Cleans 3-3-3-3-3

Met-Con:
"DT"

5 Rounds for Time

155 Pound Deadlift - 12 Reps
155 Pound Power Clean - 9 Reps

155 Pound Push Jerk - 6 Reps

Compare to 7/17/11