U.S. Navy Special Warfare Operator Petty Officer 1st Class (SEAL/Enlisted
Surface Warfare Specialist) Jon "JT" Thomas Tumilson, 35, of Rockford, Iowa,
assigned to an East Coast-based Naval Special Warfare unit, died on August 6,
2011, in Wardak province, Afghanistan, of wounds suffered when his helicopter
crashed. He is survived by his parents George and Kathy Tumilson, Joy and Scott
McMeekan, sisters Kristie and Joy, and his dog Hawkeye.
Strength:
Weighted Pull-Ups 5x3
Weighted Pull-Ups 5x3
Met-Con:
"Tumilson"
8 rounds for time of:
Run 200 meters
11 Dumbbell burpee deadlifts
Run 200 meters
11 Dumbbell burpee deadlifts
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