WOD 11/02/11

Strength:
Deadlift 3-3-3-3-3

Met-Con:

"Tabata Something Else"

Complete 32 intervals of 20 seconds of work followed by ten seconds of
rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the

third 8 intervals are sit-ups, and finally, the last 8 intervals are squats.

There is no rest between exercises.