Cari finishing up a Clean & Jerk
Strength:
1RM Jerk
Met-Con:
20 Burpees
20 Burpees
20 Handstand Push-Ups
15 Burpees
20 Box Jumps (30/24")
20 Box Jumps (30/24")
10 Burpees
20 Toes-to-Bar
20 Toes-to-Bar
5 Burpees
100 Double-Unders
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