WOD 2/14/12

Amber working on her Double-Unders.

Skill:
Double-Unders

Met-Con:

Death by Pull-Ups

Perform 1 Pull-Up the first minute,

2 the second, 3 the third, etc.  Go until

you cannot complete thr reps for that minute.


Congratulations to Sidney for getting her first Pull-Up last week!