CrossFit 3040 was founded as North Texas Strength & Endurance, LLC in July 2011, a garage based gym in Lewisville TX. We are now a registered CrossFit Affiliate with a brand new location off of I-35E & 121 Business in Lewisville. Check out our home page at www.CrossFit3040.com
Monday, August 29, 2011
WOD 8/30/11
In a team of 2 complete:
1 Mile Run
100 KB Swings
1 Mile Run
100 Squat Jumps
1 Mile Run
100 SDHP
Who wants to run in the Beach to Bay Marathon Relay this year?
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