WOD 4/16/13

Celina in the middle of a Power Clean for Open WOD 13.4

Strength:

15 Minutes of Clean & Jerk Skill Work

Met-Con:

"DT"

5 Rounds 

12 Deadlift (155/105#)

9 Hang Power Cleans (155/105#)

6 Push Jerks (155/105#)